Group Lessons

YOGA FOR PREGNANT WOMEN

Ioga para grávidas

Duration and Hours:

A weekly class of 60 minutes (to be defined day and time).

A mulher da raça misturada grávida medit

Price

€ 25 / month

Goals:

- Improves flexibility;

- Facilitates adaptation to changes in the body;

- tones muscles;

- Stretches the joints;

- Makes management less painful and dense.

We are a family owned and operated business.

Age Range:

Pregnant